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Health Tools

  • BMI Calculator
  • Calorie Calculator
  • Fertility Calculator
  • Healthy Weight Calculator
  • Pregnancy

Calculate your Body Mass Index

Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

Enter your weight and height using Standard or Metric measures.

Click on "Compute BMI" and your BMI will calculate.

  1. Underweight = <18.5< /li>
  2. Normal weight = 18.5-24.9
  3. Overweight = 25-29.9
  4. Obesity = BMI of 30 or greater
Your Height: (Feet) (Inches)
Your Weight : (Pounds)
Your BMI:
Your Height: (Centimeters)
Your Weight : (Kilograms)
Your BMI:

Calorie Calculator

Based on your age, height, sex and activity level, this calorie calculator will estimate the number of calories you need to eat on a daily basis to maintain, gain or lose weight. Fill in the form below to figure out your daily calorie needs.

Your Weight : (KG) (Pounds)
Your Heart Rate:
Age:
Exercise Duration: (In Time(hr.))
Your Calorie Burned:

Fertility Calculator

Create a map of your current cycle and track your fertile days. Remember that this is only an estimate of when you ovulate. It is not guaranteed to be accurate, and should not be considered as medical advice.

Enter the first day of your last menstrual period and click Create.

Last menstrual period :
Fertile : To

Healthy Weight Calculator

Reaching a healthy weight can lower blood pressure and blood sugar levels and help you cut back on or discontinue the use of glucose-lowering medications. According to the Centers for Disease Control (CDC), measuring your Body Mass Index (BMI) is the most reliable way to calculate a healthy weight range for your height. To calculate your BMI and healthy weight, enter your height and current weight (in pounds) below.

Your Height: (Feet) (Inches)
Your Weight : (Pounds)
Healthy weight For Man :
Women :
Your Height: (Meters)
Your Weight : (Kilograms)
Healthy weight For Man:
Women :

Pregnancy Due Date Calculator

Once you know for sure that you are expecting, the first thing that will come to mind is your due date (if you're not sure, our Pregnancy Due Date Calculator can help). Simply enter the first day of your last period and our Pregnancy due date calculator will calculate your due date.

Enter the first day of your last menstrual period and click Create.

Last menstrual period :